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gsnoopy520 · Joined: 02 Apr 2018 Posts: 870

Some people have given up coffee after being convinced it has a negative impact on health. There are many beliefs that lead them to this decision including the following beliefs that coffee will: keep them awake all night Cheap Jarran Reed Jersey , make them become addicted to caffeine, or that it will send them to the bathroom more frequently. These things certainly can happen with excessive coffee drinking. Before you toss your favorite coffee cup, it's a wise plan to explore the potential benefits of drinking coffee. Keep reading to find out what those potential benefits might be.

Coffee is well known around the world for its effects as a stimulant. Coffee is commonly used to promote alertness or help people stay awake. This is often the case after a sleepless night. In some people Cheap Germain Ifedi Jersey , coffee has a negative side effect that results in overstimulating the nervous system. This often leads to symptoms of irritation or anxiety. It also decreases your ability to resist stress and that makes the anxiety even more pronounced. To further complicate things, the adrenal glands may become exhausted with constant overstimulation over a lengthy period of time.

Coronary artery disease, or heart disease Cheap Tedric Thompson Jersey , is a servere disease that researchers say is the result of drinking coffee heavily. The research tells about how coffee drinking can be linked to the higher of the markers in the body that have to do with inflammation. In most cases, studies showed the inflammation negatively affects the cardiovascular system. These large caffeine doses can also drastically raise cholesterol levels, which is another factor for increasing risk of coronary artery disease. It was also shown that many of those negatively affected patients were also exposed to other factors that can lead to heart disease Cheap Amara Darboh Jersey , such as smoking, drinking large amounts of alcohol and living a sedentary lifestyle. Yet, researchers seem to think that people that drink 3 cups or less of coffee each day might actually make their heart health better Cheap Nazair Jones Jersey , rather than make it bad. The goal is to drink coffee in moderate amounts and to reduce being exposed to things that can greatly increase your risk for coronary heart disease.

Aside from the health aspect of drinking coffee, it can also play a dramatic part in cosmetic appearance. Teeth are often stained, browned Cheap Delano Hill Jersey , or yellowed as a result of drinking coffee regularly. Coffee also has a dehydrating effect on the body, which can lead to dry skin. The first visible symptom of dry skin is often wrinkles or lines in the hands and face. Dehydrated or dry skin also leads to the appearance of new stretch marks or causes existing stretch marks to be more visible against the skin. Drinking coffee really can be good for your health according to research. Drinking too much coffee though can have a negative impact on your health. Make sure you don't attempt to drink more than two or three cups per day. Limiting your coffee consumption to two or three daily cups will help you enjoy all the benefits without any of the risks.
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